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Asked by:
Cindy
Posted at:
January 26, 2025
My digestion/absorption is not as good as it should be. How can I determine if I am deficient in stomach acid?Symptoms for hyperacidity and hypoacidity are similar in many ways such as burning and irritation. However the main difference are that with hypoacidity one experiences a pale tongue, burping, bloating and undigested food in the stools. These are generalizations but they are true most of the time.
I have difficulty taking a lot of pills and was wondering if there is an herb/combination that would "normalize" my acid level. Please advise as to its safety, how to take it, and for how long. How would I know when to stop taking it or would this be something I'd need to take for the rest of my life?Bitter and sour herbs and foods help stimulate good stomach secretions. Herbs such as gentian, dandelion and barberry have been used for this purpose. To help cool or calm excessive stomach secretions, herbs such as meadowsweet (Filipendula ulmaria) and peach leaf have been used. Herbs to help reduce stomach irritation are slippery elm bark powder, licorice root powder, marshmallow root powder, chamomile or plantain leaf. These herbs are available for purchase from Richter's.