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Asked by:
Dilva Giavedoni
Posted at:
January 26, 2025
I would like to know if this product Reishi Mushroom is something one can eat and is there any special way one must prepare it. Or can it be used without any special preparation? How does one use it?Reishi mushroom, also known by its Chinese name, ling zhi, or by its botanical name, Ganoderma lucidum, is edible in the sense that it does no harm when ingested orally. But it is very bitter and cannot be used as a food like other edible mushrooms such as the shiitake and oyster mushrooms. When it is eaten it is generally added to other foods as a way to supplement the diet with reishi's considerable tonic and immune-boosting properties. Probably the easiest approach is to dry the mushroom and grind it into a powder. The dried powder can be added to foods surreptitously by sprinkling the powder on strong tasting foods. Some people develop a liking for the bitter taste and are able to tolerate it well.