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Asked by:
David
Posted at:
January 26, 2025
I read one of your answers, warning that ginseng can weaken the body's system if used over a long period. Is Ginkgo biloba also less effective over time because it also has a stimulating effect?Ginseng and ginkgo "stimulate" in different ways. The "stimulation" of blood circulation with ginkgo is due to reducing the blood stickiness, to allow the blood to flow more freely to the brain and other peripheral parts of the body. Ginseng allows increased mental and physical activity. Increased activity uses more resources of the body. When taking ginkgo, one does not normally expend extra energy.