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Asked by:
Tina
Posted at:
January 26, 2025
I hope you can help me. I am going through menopause and have been for at least 3 years now. I am wondering if you know of something I can take to enhance my sexual drive. As of now I have lost all interest in sex. I am not taking any HRT meds. I am looking for something that is safe but effective. If you have any ideas I would sure appreciate the info. It is causing a gap in my relationship with my partner, and I would really like to fix it.In menopause, ovulation slows and then stops, causing a decrease in sex hormones, often resulting in a decreased sex drive. A lack of sex drive is as often a problem of the mind as it is of the physical changes of menopause. Menopause indicates a change of life, so it is important to take the time to explore your life values and life activities, with the goal of living a life that is more fulfilling for you. Meditation, yoga and physical exercise are examples of activities that can help to bring your mind in touch with your heart's desires.