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Asked by:
Pamela Jones
Posted at:
January 26, 2025
I have heard that you can take turmeric, make a paste with it and spread it on legs and other areas of the body and then wrap with clean gauze, go to sleep and in 24 hours swelling and arthritis will be relieved. Is this really possible?Ayurvedic practitioners use turmeric paste or cream externally to heal muscle and joint tissue. Turmeric is strongly anti-inflammatory. It removes inflammation by improving circulation. It can be used both externally and internally. Turmeric does stain yellow! Be careful to cover the bed and other surfaces that come in contact with turmeric. The skin will be temporarily stained yellow, but generally people feel that the strong healing effect of turmeric is worth this inconvenience.
Thank you for any light you can shed on this subject.