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Herbs for High Blood Pressure

Asked by:

Yves

Posted at:

January 26, 2025

I'm 43 and I have High blood pressure, 170 over 105. I work out 4 times a week, with weights and I run 3 to 5 miles 3 to 4 times a week. I was recommended Bulgarian puncture vine to help me, but I was reading that Tribulus terrestris had bad side effect on the heart and the blood vessels.
I don't want to take medication. I prefer natural sources.
I would not recommend Tribulus terrestris in high blood pressure. There are many safe and effective herbs and nutritional factors that you can look into. I recommend that you consult with an experiences herbalist or naturopath for an assessment that will help determine the best herbal and lifestyle choices for you.
For more information on herbs used for high blood pressure, please go to our website at www.richters.com, choose "Q&A" from the main menu, then choose "Search Richters Q&A", and enter the words "blood pressure" for one search and "hypertension" for a second search.