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Asked by:
Jorge A. Ochoa
Posted at:
January 26, 2025
Could you please tell me if it is safe to mix kava with hops, skullcap, and valerian?Yes, it is safe to mix these herbs, but you will have to monitor closely the effects of this relaxing and sedating combination. In calculating the dosage of this mixture, you should use only one quarter of the daily dosage of each herb. High doses of sedative constituents may cause extreme drowsiness or conversely may cause giddiness.