Alfalfa Benefits

What are alfalfa tablets and their benefit?

Alfalfa is a highly nutritious herb. The tablets made from the foliage are taken to supply a natural source of vitamins and minerals. A particular feature of alfalfa is that the nutrients it contains are easily assimilated by the body. Some experts suggest that vitamins and minerals in many vitamin pills are not as easily absorbed by the body, mostly passing through the gut and serving no benefit at all. But alfalfa is said to supply forms of nutrients that are much better absorbed.